Do you have a vision of your perfect life? Could you describe it to someone if you were asked right now? I have caught myself at times unsure of what I want for my life. Unable to describe the perfect life where I have everything I want. This lack of vision has caused me to run around in circles and produce results that were not necessarily what I wanted for my life.

A large part of why I have had a hard time defining my perfect life was that I did not believe I deserved a perfect life. I also found my clients felt this way as well. Like me they could not believe that their perfect life was achievable so they always brushed of thoughts that resembled the perfect life.

Feelings of not deserving and being unworthy are the roots and cause the barrier in believing in the vision of your perfect life. So like me and you have not expected much out of life. I found that this belief did not work for me. I saw that I was not really happy just trying to get by. To only shoot for the mediocre job, partner, and home was not fulfilling and life seemed to feel like a struggle.

I realized that this belief system was not the truth and that I deserved to have a fulfilling life that included everything I needed to be happy. So I started to map out my perfect life and I am going to share with you how you can do it for yourself. There may be a part of you that wants to resist doing this exercise. I too have had the tendency to resist focusing on identifying and creating my perfect life. My resistance came from the fear that I wanted so many things and if I did not get them I may be disappointed.

Your fears and beliefs are all made up. You make them based off your past experiences and then you believe them. If you can make up beliefs that dis-empowers you, then I invite you to make up beliefs that empowers you. Create what excites you and has you loving your life and waking up every day with enthusiasm.

In order for you to be able to focus on creating your perfect life you need to learn how to describe and articulate that life. Identify what excites you and would makes you happy. Distinguish the desires you want versus what your family and culture tell you should want.

In creating the map of your vision think about every aspect of your life health, career, home life, relationships. How do you want to feel in these areas of your life? What would you need to do and be to create those feelings?

For example, if you want to feel happy and free in your career, how could you create this? Maybe having a job that you get to make up your own schedule? Having a career that you get to contribute your ideas. Commit to being proactive by producing results in your work.

You can write your vision of the perfect life as a list or you can make collage. Include things that seem impossible, silly, or that you just don't believe you deserve. You will be surprised by how the universe will respond to your vision when you get clear about what you want even if you're not 100% convinced you will get it.